Chiropractic Care Is Helpful For Knee Pain As Well As Back Pain

Knee pain can be a terrible affliction when it hurts with every step. Your knee may even be weak and put you at risk of falling. Pain relievers might help with pain, but they don't do anything for healing. That's where chiropractic care can help. Here are different ways a chiropractor can help with your knee pain. Work On Alignment Issues If your hips or back is out of alignment, there might be too much stress on your knee when you walk.

Sciatica: When Back Pain Is Actually Nerve Pain

Back pain can be insidious. It affects every little move you make. Most of the time, back pain is due to simple muscle soreness from strenuous activities like physical labor or exercise. After a day of rest and an over-the-counter pain reliever, the pain is usually gone. However, if your back pain lasts for more than a day or two and seems to be spreading or worsening, it may be more than just a strain.

Possible Reasons For Your Uneven Shoulders And How They're Treated

Sightly uneven shoulders is a fairly common situation since you tend to have one dominant hand and use one side of your body more. However, when your shoulders become so uneven that people begin to comment on it, it's time to uncover the cause before damage is done to your spine or nerves. A chiropractor can help you determine the cause of your uneven shoulders and develop a plan for bringing them back into balance.

Three Natural Therapies That Will Help You Handle The Stress Of A Big Life Transition

Moving, having a baby, going through a divorce, changing jobs – these are all major life transitions that can leave you feeling stressed out and emotional. It's essential that you take the time to care for yourself, on a mental and emotional level, during these transitions. Good self care will give you the vitality you need to adjust to your new life situation with grace and positivity. Here are three types of natural therapies to consider during this time of change.

3 Tips For Dressing For Your Acupuncture Appointment

Whether you are getting ready for your first acupuncture treatment or if you have had these treatments done multiple times before, you should make sure that you dress properly for your appointment. Luckily, following these three tips can help you ensure that your clothing does not get in the way when it's time to have acupuncture done. 1. Wear Easy-to-Remove Shoes You may be asked to remove your socks and shoes during your appointment, so go ahead and prepare for it by wearing shoes that you can easily slip off and on.